Copyright © Michael Quade Personal Trainer for individuals with Dementia in Kenosha Personal Trainer for Caregivers in Kenosha
Piece of Cake Fitness
Certified Personal trainer since 2015
Getting fit may not be a piece of cake; but that doesn't mean you can't get fit while enjoying an occasional
Piece of Cake
I help individuals 50+ who want to maintain / regain their ability to have an active lifestyle and enjoy their retirement.
I also help those with memory issues try to slow the progression of memory loss.
I want to be more than your Personal Trainer, I want to be your PERSONAL MOTIVATOR
I offer more than personal training:
Do you consider yourself average for your age?
We will work together to "UP YOUR AVERAGE"
- Do you think you are too old to get into better shape?
- No matter what your current fitness level, I will develop a plan that takes you from where you are now to where you become the best version of yourself.
- No matter what your current fitness level, I will develop a plan that takes you from where you are now to where you become the best version of yourself.
Are you pressed for time due to other obligations?
I can design a workout that fits into your current schedule. (performing multiple short workouts during the day has been shown to be beneficial).
Do you want to avoid going to a gym where you do not know if or when the equipment was last cleaned?
I come to your home, with equipment which is disinfected after each use or we can use you own equipment.
Online training also available.
For those with memory issues and their caregivers, I have experience dealing with those with memory issues and adapt each session to their needs that day.